For ice, use an ice pack, or put crushed ice in a plastic bag. Cover the bag with a towel before you place it on your skin. Apply ice for 15 to 20 minutes every hour or as directed.

The real reason I love it? I've been using it on my son's feet as part of his nighttime routine, and he's finally sleeping through the night. Granted, he doesn't have severe sleep issues, but it's certainly helped him wind down and stay asleep longer. 

I prefer these sheets over traditional cotton ones because they keep me cool throughout the night without ever feeling chilled. They also have a subtle sheen that makes my bed look Em excesso inviting.

A thyroid disease is often a lifelong medical condition that you’ll need to manage consistently. This often involves daily medication. Your healthcare provider will monitor your treatments and adjust them over time.

My QuitBuddy gives you the facts you need to understand the impacts smoking and vaping have on your health.

In distance running, three parameters will determine your performance, he tells Crowdscience. First you need a high VO2 max, the maximum amount of oxygen your body can use during intense exercise. Second is a high lactate threshold, which is the fastest pace you can run without generating more lactate than your body can get rid of.

We use the data you provide to deliver you the content you requested. To provide you with the most relevant and helpful information, we may combine your email and website data with other information we have about you.

One third of cancers can be prevented. Discover simple lifestyle changes that can help reduce your risk.

“We don’t quite know whether that pain tolerance is the result of pushing yourself and going through all these events or whether it’s something that you have from the start.”

Chronic pain lasts a long time or grows worse. It may last for months or years due to a chronic condition. It may be pain that remains after you have recovered from an injury or illness.

Thyroid nodules: These are abnormal lumps on your thyroid gland. If the nodules are hyperfunctioning, they can lead to hyperthyroidism.

Unlike most capsules that use gelatin, this one is vegan-friendly and suitable for those with allergies or gluten sensitivities. It also contains no unnecessary additives and is third-party tested for heavy metals and microbes. 

Follow directions. Read the labels of all other medicines you are using to see if they also contain acetaminophen, or ask your doctor or pharmacist. Acetaminophen can cause liver damage if not taken correctly.

One user shared, "One of the best aspects of this humidifier is how quietly it operates. Even on the highest setting, it produces only a gentle more info hum, making it ideal for use in bedrooms or nurseries."